Tidbits is a monthly senior food program publication that contains features like healthy eating tips, recipes, and information about food distributions.
To see when the next distribution near you will be, head over to our Seniors page.
Newsletter Excerpt: Getting Enough Fluids
It’s important for your body to have plenty of fluids each day. Water helps you digest your food, absorb nutrients from food, and then get rid of the unused waste. Water is found in foods—both solids and liquids, as well as in its natural state.
With age, you might lose some of your sense of thirst. To further complicate matters, some medicines might make it even more important to have plenty of fluids.
Remember, water is a good way to add fluids to your daily routine without adding calories.
The information contained in this article is not a substitute for medical advice or treatment. Consultation with your doctor or health care professional is recommended. Information provided by National Institute on Aging at https://www.nia.nih.gov.
Learn more including tips for getting enough fluid in this month's Tidbits (link above).
Questions? Give us a call!
Bay, Clare, Gladwin, Mecosta, Midland, Muskegon, Oceana, and Osceola County Residents: 989-386-3805
Monthly customers will receive an automated call the day before distribution reminding them to pick up their box.
We are now able to sterilize boxes with UV light treatment. Clean boxes may be returned at distributions.
In accordance with Federal Civil Rights law and U.S. Department of Agriculture (USDA) Civil Rights regulations and policies, the USDA, its agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, religion, sex, gender identity (including gender expression), sexual orientation, disability, age, marital status, family/parental status, income derived from a public assistance program, political beliefs, or reprisal or retaliation for prior credible activity, in any program or activity conducted or funded by USDA (not all bases apply to all programs). Remedies and complaint filing deadlines vary by program or incident.
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