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Tidbits

Tidbits is a monthly senior food program publication that contains features like healthy eating tips, recipes, and information about food distributions.
To see when the next distribution near you will be, head over to our Seniors page.

April 2022

4/1/2022

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April 2022 Tidbits Newsletter
File Size: 211 kb
File Type: pdf
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 Sleep for Health

The quality and duration of sleep that a person gets each day can have a significant impact on physical health, mental health, and even quality of life.

You can instill good sleeping habits by implementing a calming bedtime routine which can include avoiding electronics a couple of hours before sleeping, having a light snack, practicing meditation, or reading a good book. These are all practices that can better help structure your sleep schedule.

To avoid the negative impacts on the body related to lack of sleep, it is important to eat a well-balanced diet and take part in physical activity. And remember, it is important to listen to your body’s queues when it IS ready to sleep.

Find more information on the benefits of a healthy sleep schedule here.

​Learn more in this month's edition of Tidbits!

The material provided is intended to be used as general information only and should not replace the advice of your physician. Always consult your physician for individual medical care.
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    Questions? Give us a call!

    Bay, Clare, Gladwin, Mecosta, Midland, Muskegon, Oceana, and Osceola County Residents: 989-386-3805

    ​Gratiot, Ionia, Isabella, and Montcalm County Residents: 616-754-9315

    Reminder Calls

    Monthly customers will receive an automated call the day before distribution reminding them to pick up their box.

    If you no longer want to receive calls, press 7 at the end of the call to opt out.

    ​If you are not currently receiving calls and would like to, call 989-386-3805 to update or verify your phone number.

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    Box Returns

    We are now able to sterilize boxes with UV light treatment. Clean boxes may be returned at distributions.

    Recycle boxes through your residential recycling service if they are dirty, stained, or have been exposed to pests.

    Non-discrimination policy

    In accordance with Federal Civil Rights law and U.S. Department of Agriculture (USDA) Civil Rights regulations and policies, the USDA, its agencies, offices, and employees, and institutions participating in or administering USDA programs are prohibited from discriminating based on race, color, national origin, religion, sex, gender identity (including gender expression), sexual orientation, disability, age, marital status, family/parental status, income derived from a public assistance program, political beliefs, or reprisal or retaliation for prior credible activity, in any program or activity conducted or funded by USDA (not all bases apply to all programs). Remedies and complaint filing deadlines vary by program or incident.

    Persons with disabilities who require alternative means of communication for program information (e.g., Braille, large print, audiotape, American Sign Language, etc.) should contact the responsible Agency or USDA's TARGET Center at (202) 720-2600 (voice and TTY) or contact USDA through the Federal Relay Service at (800) 877-8339. Additionally, program information may be made available in languages other than English.

    To file a program discrimination complaint, complete the USDA Program Discrimination Complaint Form, AD-3027, found online at How to File a Program Discrimination Complaint and at any USDA office or write a letter addressed to USDA and provide in the letter all of the information requested in the form. To request a copy of the complaint form, call (866) 632-9992. Submit your completed form or letter to USDA by: (1) mail: U.S. Department of Agriculture, Office of the Assistant Secretary for Civil Rights, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410; (2) fax: (202) 690-7442; or (3) email: program.intake@usda.gov.
    ​

    USDA is an equal opportunity provider, employer, and lender.


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Hours

Monday-Thursday from 8 AM-4:30 PM
Friday from 8AM-4 PM
​Closed daily from 12-1 PM

Locations

CLARE COUNTY
Administrative Office
1574 E Washington Road
PO Box 768
Farwell, MI 48622
Phone 989-386-3805
Toll-Free 1-877-213-5948
Fax 989-386-3277
contactus@mmcaa.org

​​FOOD WAREHOUSE
2300 E Ludington Drive
Clare, MI 48617
contactus@mmcaa.org

​
WIC CLINIC
337 Lemke Street
Midland, MI 48642
Phone 989-832-7310
Toll-Free 1-877-210-3169

WIC@mmcaa.org
contactus@mmcaa.org
​BAY COUNTY
114 South Washington Avenue
Bay City, MI 48708
Phone: 989-894-9060
contactus@mmcaa.org

​GLADWIN COUNTY
1302 Chatterton Street
Gladwin, MI 48624
Phone: 989-426-2801
contactus@mmcaa.org​

MIDLAND COUNTY
1409 Washington Street
Midland, MI 48640
Phone: 989-832-7377
contactus@mmcaa.org
MECOSTA COUNTY
14330 Northland Drive
Big Rapids MI 49307
Phone: 231-660-0271
contactus@mmcaa.org

OSCEOLA COUNTY
240 E Church Street
Reed City, MI 49677
Phone: 231-791-7078
contactus@mmcaa.org

MUSKEGON COUNTY
878 Jefferson Street, Suite 2
​Muskegon, MI 49440
Phone: 231-557-7622
​
contactus@mmcaa.org

OCEANA COUNTY
907 S State Street Suite 102
​Hart, MI 49420
Phone: 231-923-3066
contactus@mmcaa.org
  • Home
  • Who We Are
    • Featured Employees
    • Community Spotlight
    • Board of Directors
    • Leadership Team
    • Annual Report
    • Form 990s
    • Staff Portal
  • How We Help
    • Economic Security
    • Children & Families >
      • Early Head Start
      • Early Head Start Interest Form
      • Preschool Head Start
      • Preschool Application
      • WIC
      • Policy Council
    • Housing
    • Veterans
    • Seniors
    • Newsroom
    • Events
    • Community Needs Assessment
  • Want to Help?
    • Donations
    • Volunteering
  • Careers
    • Open Positions
  • Contact Us
  • Stories
  • Cat's Meow