Tidbits is a monthly senior food program publication that contains features like healthy eating tips, recipes, and information about food distributions.
To see when the next distribution near you will be, head over to our Seniors page.
Newsletter Excerpt: Healthy Eating Conversation Starters
Sometimes a family member or friend needs encouragement to make a healthy change. Try these tips to start a conversation about eating healthy.
Say why eating healthy is important.
"Your health is important to me. I care about you and want you to live a healthy life."
"A healthy diet can help you stay active as you get older, giving you more time to spend with your loved ones and do the activities you enjoy."
The information contained in this article is not a substitute for medical advice or treatment. Consultation with your doctor or health care professional is recommended. Information provided by US Department of Health and Human Services at https://health.gov.
Find more conversation starters in the month's Tidbits (link above).